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10 medium (shelled)

Steamed or Boiled Shrimp

Nutrition Facts
Serving Size 10 medium (shelled)
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.214g
1%
Trans Fat
-
Polyunsaturated Fat
0.436g
Monounsaturated Fat
0.165g
Cholesterol
99mg
33%
Sodium
295mg
13%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.25g
Vitamin D
-
Calcium
34mg
3%
Iron
1.42mg
8%
Potassium
85mg
2%
Vitamin A
31mcg
3%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

Steamed or Boiled Shrimp Steamed or Boiled Shrimp Steamed or Boiled Shrimp
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Nutrition summary:

Calories
69
Fat
1.13g
Carbs
0.6g
Protein
13.25g
There are 69 calories in 10 medium Steamed or Boiled Shrimp.
Calorie breakdown: 16% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 6
1 medium (shelled) 7
1 large (shelled) 8
1 prawn 8
1 jumbo (shelled) 14
1 oz, with shell raw (yield after cooking, shell removed) 22
1 oz, without shell, raw (yield after cooking) 25
1 oz, without shell of 39
100 g 138
1 cup of 200

Related Types of Shrimp:

Shrimp
Baked or Broiled Shrimp
Shrimp (Canned)
Shrimp Scampi
Fried or Battered Breaded Floured Shrimp
  view more shrimp nutritional info

Related Types of Seafood:

Clams
Mussels
Crab
Octopus
Lobster
  view more seafood nutritional info

See Also:

Shrimp (Mixed Species, Moist Heat, Cooked)
Conch (Baked or Boiled)
Sesbania Flower (with Salt, Steamed, Cooked)
California Red Kidney Beans (Without Salt, Cooked, Boiled)
Steamed or Boiled Without Shell Lobster
  view more results
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