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10 oz cooked

Shrimp

Nutrition Facts
Serving Size 10 oz of cooked
Amount Per Serving
Calories
403
 
% Daily Values*
Total Fat
6.58g
8%
Saturated Fat
1.25g
6%
Trans Fat
-
Polyunsaturated Fat
2.546g
Monounsaturated Fat
0.964g
Cholesterol
577mg
192%
Sodium
1716mg
75%
Total Carbohydrate
3.47g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
77.25g
Vitamin D
-
Calcium
188mg
14%
Iron
8.26mg
46%
Potassium
493mg
10%
Vitamin A
185mcg
21%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(403 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (15%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
403
Fat
6.58g
Carbs
3.47g
Protein
77.25g
There are 403 calories in 10 ounces of cooked Shrimp.
Calorie breakdown: 15% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 6
1 medium (shelled) 7
1 large (shelled) 9
1 prawn 9
1 oz, with shell raw (yield after cooking, shell removed) 20
1 oz, without shell, raw (yield after cooking) 30
1 oz cooked 40
100 g 144
1 cup cooked 209

Related Types of Shrimp:

Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Baked or Broiled Shrimp
Shrimp (Canned)
Shrimp Scampi
  view more shrimp nutritional info

Related Types of Seafood:

Crab
Octopus
Lobster
Clams
Mussels
  view more seafood nutritional info

See Also:

Wegmans Cooked Shrimp
Kirkland Signature Frozen Shrimp
Publix Large Shrimp
Kroger Raw Large Shrimp
Shrimp
  view more results
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