Food database and calorie counter Source: Generic

1 oz, without shell, raw (yield after cooking)

Shrimp

Nutrition Facts
Serving Size 1 oz, without shell, raw (yield after cooking)
 
Amount Per Serving
Calories from Fat 4
Calories 30
 
% Daily Values*
Total Fat 0.49g 1%
  Saturated Fat 0.094g 0%
  Polyunsaturated Fat 0.191g  
  Monounsaturated Fat 0.072g  
Cholesterol 43mg 14%
Sodium 129mg 5%
Potassium 37mg  
Total Carbohydrate 0.26g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.79g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: prawn
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (15%)
 
Protein (81%)
Carbohydrates, 0.26g (4%) Fat, 0.49g (15%) Protein, 5.79g (81%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
0.49g
Carbs
0.26g
Protein
5.79g
There are 30 calories in 1 ounce, without shell, raw of Shrimp.
Calorie breakdown: 15% fat, 4% carbs, 81% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tiny ("popcorn") 1
1 small (shelled) 6
1 medium (shelled) 7
1 prawn 9
1 large (shelled) 9
1 oz, with shell raw (yield after cooking, shell removed) 20
1 oz, without shell, raw (yield after cooking) 30
1 oz cooked 40
1 cup, with shell, raw (yield after cooking, shell removed) 109
1 cup, with shell, cooked (yield after shell removed) 125
100 g 144
1 cup shelled, raw (yield after cooking) 166
1 cup cooked 209

Related Types of Shrimp:

Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info

Related Types of Seafood:

Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables)
Shrimp and Pasta Garden Salad
Shrimp (Imitation, Made From Surimi)
Cream Of Shrimp Soup (Canned, Condensed)
Cream Of Shrimp (with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

21 g Shrimp
0.2 g Salt
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Recently Eaten By:

PepperMill
on 25 October 2014
theholyleo
on 24 October 2014
Bart Preston
on 24 October 2014
rodgerdodger
on 24 October 2014

Recently Eaten With:

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