Food database and calorie counter |
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Nutrition Facts
Serving Size |
30 medium (shelled) |
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
0.669g
3%
Trans Fat
-
Polyunsaturated Fat
1.364g
Monounsaturated Fat
0.516g
Cholesterol
309mg
103%
Sodium
919mg
40%
Total Carbohydrate
1.86g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41.39g
Vitamin D
-
Calcium
101mg
8%
Iron
4.43mg
25%
Potassium
264mg
6%
Vitamin A
99mcg
11%
Vitamin C
3mg
3%
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (15%)
Protein (81%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
216
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Fat
3.53g
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Carbs
1.86g
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Protein
41.39g
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There are 216 calories in 30 medium Shrimp. |
Calorie breakdown: 15% fat, 4% carbs, 81% protein. |
Other Common Serving Sizes:
Related Types of Shrimp:
Related Types of Seafood:
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