Food database and calorie counter |
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10 oz, without shell, raw (yield after cooking)
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Nutrition Facts
Serving Size |
10 oz, without shell, raw (yield after cooking) |
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
4.94g
6%
Saturated Fat
0.937g
5%
Trans Fat
-
Polyunsaturated Fat
1.91g
Monounsaturated Fat
0.723g
Cholesterol
433mg
144%
Sodium
1287mg
56%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
57.94g
Vitamin D
-
Calcium
141mg
11%
Iron
6.2mg
34%
Potassium
370mg
8%
Vitamin A
139mcg
15%
Vitamin C
4.2mg
5%
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (15%)
Protein (81%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
302
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Fat
4.94g
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Carbs
2.6g
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Protein
57.94g
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There are 302 calories in 10 ounces, without shell, raw of Shrimp. |
Calorie breakdown: 15% fat, 4% carbs, 81% protein. |
Other Common Serving Sizes:
Related Types of Shrimp:
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