Food database and calorie counter |
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12 oz, with shell raw (yield after cooking, shell removed)
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Nutrition Facts
Serving Size |
12 oz, with shell of raw (yield after cooking, shell removed) |
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
4g
5%
Saturated Fat
0.76g
4%
Trans Fat
-
Polyunsaturated Fat
1.55g
Monounsaturated Fat
0.586g
Cholesterol
351mg
117%
Sodium
1045mg
45%
Total Carbohydrate
2.11g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.01g
Vitamin D
-
Calcium
114mg
9%
Iron
5.03mg
28%
Potassium
300mg
6%
Vitamin A
112mcg
12%
Vitamin C
3.4mg
4%
Note:
Includes: prawn
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (15%)
Protein (81%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
245
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Fat
4g
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Carbs
2.11g
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Protein
47.01g
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There are 245 calories in 12 ounces, with shell of raw Shrimp. |
Calorie breakdown: 15% fat, 4% carbs, 81% protein. |
Other Common Serving Sizes:
Related Types of Shrimp:
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