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Nutrition Facts
Serving Size 10 oz of
Amount Per Serving
Calories
431
 
% Daily Values*
Total Fat
14.08g
18%
Saturated Fat
2.657g
13%
Trans Fat
-
Polyunsaturated Fat
4.679g
Monounsaturated Fat
4.754g
Cholesterol
512mg
171%
Sodium
1434mg
62%
Total Carbohydrate
3.28g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
68.52g
Vitamin D
-
Calcium
176mg
14%
Iron
8.15mg
45%
Potassium
627mg
13%
Vitamin A
241mcg
27%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sauteed; prawn; stir fry
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(431 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (31%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

Baked or Broiled Shrimp Baked or Broiled Shrimp Baked or Broiled Shrimp
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Nutrition summary:

Calories
431
Fat
14.08g
Carbs
3.28g
Protein
68.52g
There are 431 calories in 10 ounces of Baked or Broiled Shrimp.
Calorie breakdown: 31% fat, 3% carbs, 66% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (shelled) 6
1 medium (shelled) 8
1 large (shelled) 9
1 prawn 9
1 oz, with shell raw (yield after cooking, shell removed) 25
1 oz, without shell, raw (yield after cooking) 38
1 oz of 43
100 g 154
1 cup of 223

Related Types of Shrimp:

Steamed or Boiled Shrimp
Shrimp
Shrimp (Canned)
Shrimp Scampi
Fried or Battered Breaded Floured Shrimp
  view more shrimp nutritional info

Related Types of Seafood:

Mussels
Octopus
Lobster
Clams
Crab
  view more seafood nutritional info

See Also:

Shrimp (Mixed Species, Moist Heat, Cooked)
Baked or Broiled Pike
Baking Powder (Low Sodium)
Baked or Broiled Calamari
Baked or Broiled Scallops
  view more results
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