Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
1.255g
6%
Trans Fat
-
Polyunsaturated Fat
1.895g
Monounsaturated Fat
2.124g
Cholesterol
49mg
16%
Sodium
468mg
20%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0.11g
Protein
22.16g
Vitamin D
-
Calcium
13mg
1%
Iron
0.36mg
2%
Potassium
314mg
7%
Vitamin A
95mcg
11%
Vitamin C
2.2mg
2%
Note:
Includes: sauteed; fried with no coating; grouper; striped bass; wreakfish; bass, NFS
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (37%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
148
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Fat
5.82g
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Carbs
0.49g
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Protein
22.16g
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There are 148 calories in 100 grams of Baked or Broiled Sea Bass. |
Calorie breakdown: 37% fat, 1% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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