| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.356g
Monounsaturated Fat
0.078g
Cholesterol
0mg
0%
Sodium
1860mg
81%
Total Carbohydrate
19.41g
7%
Dietary Fiber
5g
18%
Sugars
9.49g
Protein
4.77g
Vitamin D
-
Calcium
84mg
6%
Iron
1.43mg
8%
Potassium
921mg
20%
Vitamin A
46mcg
5%
Vitamin C
5.9mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
0.5g
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Carbs
19.41g
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Protein
4.77g
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| There are 84 calories in 1 1/4 cups of Salsa. |
| Calorie breakdown: 4% fat, 77% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Salsa:
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