| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
446mg
19%
Total Carbohydrate
4.66g
2%
Dietary Fiber
1.2g
4%
Sugars
2.28g
Protein
1.15g
Vitamin D
-
Calcium
20mg
2%
Iron
0.34mg
2%
Potassium
221mg
5%
Vitamin A
11mcg
1%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.12g
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Carbs
4.66g
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Protein
1.15g
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| There are 20 calories in a 0.3 cup of Salsa. |
| Calorie breakdown: 4% fat, 77% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Salsa:
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