| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
1021mg
44%
Total Carbohydrate
10.65g
4%
Dietary Fiber
2.7g
10%
Sugars
5.21g
Protein
2.62g
Vitamin D
-
Calcium
46mg
4%
Iron
0.78mg
4%
Potassium
505mg
11%
Vitamin A
26mcg
3%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
46
|
|
Fat
0.27g
|
|
Carbs
10.65g
|
|
Protein
2.62g
|
| There are 46 calories in 6 ounces of Salsa. |
| Calorie breakdown: 4% fat, 77% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Salsa:
Related Types of Dips:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
