Food database and calorie counter |
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5 servings (40 g per serve)
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Nutrition Facts
Serving Size |
5 servings (40 g per serve) |
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
8.43g
11%
Saturated Fat
0.651g
3%
Trans Fat
0g
Polyunsaturated Fat
2.595g
Monounsaturated Fat
4.789g
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
8.29g
3%
Dietary Fiber
2.4g
9%
Sugars
4.47g
Protein
1.94g
Vitamin D
-
Calcium
35mg
3%
Iron
0.93mg
5%
Potassium
390mg
8%
Vitamin A
242mcg
27%
Vitamin C
93.6mg
104%
Last updated: 11 May 20 10:05 PM
5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (65%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
109
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Fat
8.43g
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Carbs
8.29g
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Protein
1.94g
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There are 109 calories in 5 servings of Russian Vegetable Salad. |
Calorie breakdown: 65% fat, 28% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Garden Salad:
Related Types of Lettuce:
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