| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
205
% Daily Values*
Total Fat
5g
6%
Saturated Fat
2.509g
13%
Trans Fat
-
Polyunsaturated Fat
0.544g
Monounsaturated Fat
1.385g
Cholesterol
36mg
12%
Sodium
76mg
3%
Total Carbohydrate
33.42g
12%
Dietary Fiber
2g
7%
Sugars
0.92g
Protein
6.4g
Vitamin D
0mcg
1%
Calcium
53mg
4%
Iron
1.54mg
9%
Potassium
257mg
5%
Vitamin A
188mcg
21%
Vitamin C
9.3mg
10%
Last updated: 12 May 20 05:48 AM
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10%
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of RDI*
(205 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (22%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
205
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Fat
5g
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Carbs
33.42g
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Protein
6.4g
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| There are 205 calories in 100 grams of Russian Spinach Pie. |
| Calorie breakdown: 22% fat, 65% carbs, 13% protein. |
Common Serving Sizes:
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