Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
12.26g
16%
Saturated Fat
2.788g
14%
Trans Fat
-
Polyunsaturated Fat
0.893g
Monounsaturated Fat
6.521g
Cholesterol
49mg
16%
Sodium
654mg
28%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
22.6g
Vitamin D
-
Calcium
13mg
1%
Iron
1.87mg
10%
Potassium
315mg
7%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Last updated: 12 May 20 03:37 AM
10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (54%)
Protein (44%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
207
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Fat
12.26g
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Carbs
0.9g
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Protein
22.6g
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There are 207 calories in 100 grams of Russian Smoked Salmon. |
Calorie breakdown: 54% fat, 2% carbs, 44% protein. |
Common Serving Sizes:
Related Types of Fish:
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