| Food database and calorie counter |
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Russian Oatmeal Pancakes III
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
3.45g
4%
Saturated Fat
0.809g
4%
Trans Fat
-
Polyunsaturated Fat
0.993g
Monounsaturated Fat
1.392g
Cholesterol
13mg
4%
Sodium
187mg
8%
Total Carbohydrate
11.12g
4%
Dietary Fiber
1.1g
4%
Sugars
3.49g
Protein
3.06g
Vitamin D
0mcg
0%
Calcium
39mg
3%
Iron
0.6mg
3%
Potassium
88mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 02:34 PM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (35%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
3.45g
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Carbs
11.12g
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Protein
3.06g
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| There are 87 calories in 1 Russian Oatmeal Pancakes III. |
| Calorie breakdown: 35% fat, 51% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Pancakes:
Related Types of Breakfast Items:
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