Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.464g
Monounsaturated Fat
0.199g
Cholesterol
72mg
24%
Sodium
292mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.73g
Vitamin D
-
Calcium
14mg
1%
Iron
0.34mg
2%
Potassium
334mg
7%
Vitamin A
22mcg
2%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 08:57 AM
5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
105
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Fat
1.13g
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Carbs
0g
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Protein
21.73g
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There are 105 calories in 100 grams of Russian Boiled Fish. |
Calorie breakdown: 10% fat, 0% carbs, 90% protein. |
Common Serving Sizes:
Related Types of Fish:
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