| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
1.95g
2%
Saturated Fat
0.491g
2%
Trans Fat
-
Polyunsaturated Fat
0.886g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
216mg
9%
Total Carbohydrate
22.25g
8%
Dietary Fiber
0.9g
3%
Sugars
2.81g
Protein
4.28g
Vitamin D
-
Calcium
62mg
5%
Iron
1.49mg
8%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: potato roll; onion roll; roll made from mix; soft, seeded roll; brown 'n' serve; hamburger bun; frankfurter bun; white roll, NS as to soft or hard; crescent roll; hot dog bun; dinner roll
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
126
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Fat
1.95g
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Carbs
22.25g
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Protein
4.28g
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| There are 126 calories in 45 grams of Soft White Roll. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
Related Types of Buns:
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