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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 45 g
 
Amount Per Serving
Calories from Fat 18
Calories 126
 
% Daily Values*
Total Fat 1.95g 3%
  Saturated Fat 0.491g 2%
  Polyunsaturated Fat 0.886g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 216mg 9%
Potassium 42mg  
Total Carbohydrate 22.25g 7%
  Dietary Fiber 0.9g 4%
  Sugars 2.81g  
Protein 4.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: potato roll; onion roll; roll made from mix; soft, seeded roll; brown 'n' serve; hamburger bun; frankfurter bun; white roll, NS as to soft or hard; crescent roll; hot dog bun; dinner roll
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
Carbohydrates, 22.25g (72%) Fat, 1.95g (14%) Protein, 4.28g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
126
Fat
1.95g
Carbs
22.25g
Protein
4.28g
There are 126 calories in 45 grams of Soft White Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 8
1 pan, dinner, or small (2" square, 2" high) 78
1 crescent roll 78
1 oz 79
1 medium (2-1/2" dia) 100
1 hamburger, hot dog bun, or large 120
1 foot long frankfurter 240
100 g 279

Related Types of Rolls:

Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

Related Types of Buns:

Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info

See Also:

Small White Beans (Mature Seeds)
Ice Cream Cones (Rolled Sugar Type)
Egg Dinner Rolls
Oat Bran Dinner Rolls
Rye Dinner Rolls
  view more results

Contains these Ingredients:

45 g Hamburger or hotdog rolls
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Recently Eaten By:

Lonna G
on 16 April 2014
cianfaranitony
on 16 April 2014
kbolewski
on 16 April 2014
Poekies70
on 15 April 2014

Recently Eaten With:

FatSecret members have recently eaten Soft White Roll with these foods:
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