Food database and calorie counter Source: Member

BFree

Soft White Rolls

Nutrition Facts
Serving Size: 1 roll (60g)
 
Amount Per Serving
Calories from Fat 9
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 1g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1g
Carbs
21g
Protein
5g
There are 120 calories in a 1 roll serving of BFree Soft White Rolls.
Calorie breakdown: 8% fat, 74% carbs, 18% protein.

More Products from BFree:

Sweet Potato Wrap
Multigrain Wrap
Pita Bread
Brown Seeded Sandwich Loaf
Quinoa & Chia Seed Wrap
  view all bfree products

Other Types of Rolls:

Soft White Roll
French Rolls
Hard Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
  view more rolls nutritional info
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