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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 39
Calories 279
 
% Daily Values*
Total Fat 4.33g 7%
  Saturated Fat 1.092g 5%
  Polyunsaturated Fat 1.968g  
  Monounsaturated Fat 1.112g  
Cholesterol 0mg 0%
Sodium 479mg 20%
Potassium 94mg  
Total Carbohydrate 49.45g 16%
  Dietary Fiber 2.1g 8%
  Sugars 6.25g  
Protein 9.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: potato roll; onion roll; roll made from mix; soft, seeded roll; brown 'n' serve; hamburger bun; frankfurter bun; white roll, NS as to soft or hard; crescent roll; hot dog bun; dinner roll
14%
of RDI*
(279 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
Carbohydrates, 49.45g (72%) Fat, 4.33g (14%) Protein, 9.5g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
279
Fat
4.33g
Carbs
49.45g
Protein
9.5g
There are 279 calories in 100 grams of Soft White Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 8
1 pan, dinner, or small (2" square, 2" high) 78
1 crescent roll 78
1 oz 79
1 medium (2-1/2" dia) 100
1 hamburger, hot dog bun, or large 120
1 foot long frankfurter 240
100 g 279

Related Types of Rolls:

Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

Related Types of Buns:

Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info

See Also:

Small White Beans (Mature Seeds)
Ice Cream Cones (Rolled Sugar Type)
Egg Dinner Rolls
Oat Bran Dinner Rolls
Rye Dinner Rolls
  view more results

Contains these Ingredients:

100 g Hamburger or hotdog rolls
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Recently Eaten By:

cmv973
on 27 July 2014
Colinhiscock
on 26 July 2014
julie77p
on 26 July 2014
RudyAZ777
on 25 July 2014

Recently Eaten With:

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