| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
4.91g
6%
Saturated Fat
1.238g
6%
Trans Fat
-
Polyunsaturated Fat
2.232g
Monounsaturated Fat
1.261g
Cholesterol
0mg
0%
Sodium
543mg
24%
Total Carbohydrate
56.08g
20%
Dietary Fiber
2.4g
9%
Sugars
7.09g
Protein
10.77g
Vitamin D
-
Calcium
156mg
12%
Iron
3.76mg
21%
Potassium
107mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: steak roll; torpedo roll
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
316
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Fat
4.91g
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Carbs
56.08g
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Protein
10.77g
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| There are 316 calories in 4 ounces of Submarine Hoagie Roll. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
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