Food database and calorie counter Source: Generic

Submarine Hoagie Roll

Nutrition Facts
Serving Size 1 medium (8" long)
Amount Per Serving
Calories from Fat 37
Calories 262
% Daily Values*
Total Fat 4.07g 6%
  Saturated Fat 1.026g 5%
  Polyunsaturated Fat 1.85g  
  Monounsaturated Fat 1.045g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Potassium 88mg  
Total Carbohydrate 46.48g 15%
  Dietary Fiber 2g 8%
  Sugars 5.88g  
Protein 8.93g  
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: steak roll; torpedo roll
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 262 calories in 1 medium Submarine Hoagie Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 79
1 small (5-1/2" long) 181
1 medium (8" long) 262
100 g 279
1 large (11-1/2" long) 377

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Light Meat Chicken Roll
Ham and Cheese Loaf or Roll
Turkey Roll (Light Meat)
Turkey Roll (Light and Dark Meat)
Beef Honey Roll Sausage
  view more results

Contains these Ingredients:

94 g Hamburger or hotdog rolls
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Recently Eaten By:

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Recently Eaten With:

FatSecret members have recently eaten Submarine Hoagie Roll with these foods:
Jack Daniel's Pulled Beef
Deli Sliced Ham
America's Choice Bacon Thick Sliced
Lunch Mate Deli Sliced Oven Roasted Turkey Breast
Swiss Cheese

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