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Food database and calorie counter Source: Generic

Submarine Hoagie Roll

Nutrition Facts
Serving Size 1 medium (8" long)
 
Amount Per Serving
Calories from Fat 37
Calories 262
 
% Daily Values*
Total Fat 4.07g 6%
  Saturated Fat 1.026g 5%
  Polyunsaturated Fat 1.85g  
  Monounsaturated Fat 1.045g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Potassium 88mg  
Total Carbohydrate 46.48g 15%
  Dietary Fiber 2g 8%
  Sugars 5.88g  
Protein 8.93g  
 
Vitamin A 0% Vitamin C 0%
Calcium 13% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: steak roll; torpedo roll
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
Carbohydrates, 46.48g (72%) Fat, 4.07g (14%) Protein, 8.93g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
262
Fat
4.07g
Carbs
46.48g
Protein
8.93g
There are 262 calories in 1 medium Submarine Hoagie Roll.
Calorie breakdown: 14% fat, 72% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 79
1 small (5-1/2" long) 181
1 medium (8" long) 262
100 g 279
1 large (11-1/2" long) 377

Related Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Light Meat Chicken Roll
Ham and Cheese Loaf or Roll
Turkey Roll (Light Meat)
Turkey Roll (Light and Dark Meat)
Beef Honey Roll Sausage
  view more results

Contains these Ingredients:

94 g Hamburger or hotdog rolls
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Recently Eaten By:

bighdhinatco
on 22 July 2014
fmoe
on 21 July 2014
hardware_glitch
on 19 July 2014
GreenMountainBoy
on 19 July 2014

Recently Eaten With:

FatSecret members have recently eaten Submarine Hoagie Roll with these foods:
Uno Chicago Grill Chicken Parmesan
Italian Salad Dressing (Reduced Fat)
Multigrain Chips
Mayonnaise
Caesar Salad Dressing


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