| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 medium (8" long) |
Amount Per Serving
Calories
525
% Daily Values*
Total Fat
8.14g
10%
Saturated Fat
2.053g
10%
Trans Fat
-
Polyunsaturated Fat
3.7g
Monounsaturated Fat
2.091g
Cholesterol
0mg
0%
Sodium
901mg
39%
Total Carbohydrate
92.97g
34%
Dietary Fiber
3.9g
14%
Sugars
11.75g
Protein
17.86g
Vitamin D
-
Calcium
259mg
20%
Iron
6.24mg
35%
Potassium
177mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: steak roll; torpedo roll
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(525 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
525
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Fat
8.14g
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Carbs
92.97g
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Protein
17.86g
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| There are 525 calories in 2 medium Submarine Hoagie Roll. |
| Calorie breakdown: 14% fat, 72% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Rolls:
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