Food database and calorie counter Source: Generic

1 Roy Rogers Roast Beef Sandwich

Roast Beef Sandwich

Nutrition Facts
Serving Size 1 Roy Rogers Roast Beef Sandwich
 
Amount Per Serving
Calories from Fat 138
Calories 387
 
% Daily Values*
Total Fat 15.28g 24%
  Saturated Fat 5.75g 29%
  Polyunsaturated Fat 1.198g  
  Monounsaturated Fat 6.053g  
Cholesterol 75mg 25%
Sodium 682mg 28%
Potassium 414mg  
Total Carbohydrate 29.46g 10%
  Dietary Fiber 1.4g 6%
  Sugars 2.51g  
Protein 30.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 27%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Arby's Roast Beef Sandwich; Arby's Junior Roast Beef Sandwich; Hardee's Roast Beef Sandwich; RAX Roast Beef Sandwich; Roy Rogers Roast Beef Sandwich
19%
of RDI*
(387 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (36%)
 
Protein (33%)
Carbohydrates, 29.46g (31%) Fat, 15.28g (36%) Protein, 30.4g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
387
Fat
15.28g
Carbs
29.46g
Protein
30.4g
There are 387 calories in 1 Roy Rogers Roast Beef Sandwich of Roast Beef Sandwich.
Calorie breakdown: 36% fat, 31% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 71
100 g 251
1 Hardee's Roast Beef Sandwich 324
1 Arby's Junior Roast Beef Sandwich 324
1 sandwich 341
1 Roy Rogers Roast Beef Sandwich 387
1 Rax Roast Beef Sandwich 389
1 Arby's regular Roast Beef Sandwich 394

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Roast Beef Sandwich with Cheese
Lion's Choice Roast Beef Sandwich
Atlanta Bread Company Tangy Roast Beef with Horseradish Cheddar Sandwich
Lion's Choice Roast Beef Sandwich on Wheat
Lion's Choice Roast Beef Sandwich with Cheddar
  view more results

Contains these Ingredients:

58 g White bread
95 g Beef ribs (whole, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
0.6 g Salt
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Recently Eaten By:

javin33
on 20 August 2014
bdailey8
on 19 August 2014
Earnest campbell
on 20 August 2014
Rogue99
on 18 August 2014

Recently Eaten With:

FatSecret members have recently eaten Roast Beef Sandwich with these foods:
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Honey
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