| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
407
% Daily Values*
Total Fat
14.09g
18%
Saturated Fat
5.452g
27%
Trans Fat
-
Polyunsaturated Fat
2.939g
Monounsaturated Fat
4.826g
Cholesterol
21mg
7%
Sodium
1163mg
51%
Total Carbohydrate
58g
21%
Dietary Fiber
5.1g
18%
Sugars
3.15g
Protein
12.89g
Vitamin D
-
Calcium
215mg
17%
Iron
3.11mg
17%
Potassium
496mg
11%
Vitamin A
209mcg
23%
Vitamin C
117mg
130%
Note:
Includes: Green Giant
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(407 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
407
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Fat
14.09g
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Carbs
58g
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Protein
12.89g
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| There are 407 calories in 2 cups of Rice with Broccoli in Cheese Sauce (Frozen Side Dish). |
| Calorie breakdown: 31% fat, 57% carbs, 13% protein. |
Other Common Serving Sizes:
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