Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
10.57g
14%
Saturated Fat
4.089g
20%
Trans Fat
-
Polyunsaturated Fat
2.204g
Monounsaturated Fat
3.62g
Cholesterol
15mg
5%
Sodium
872mg
38%
Total Carbohydrate
43.5g
16%
Dietary Fiber
3.8g
14%
Sugars
2.36g
Protein
9.67g
Vitamin D
-
Calcium
162mg
12%
Iron
2.34mg
13%
Potassium
372mg
8%
Vitamin A
156mcg
17%
Vitamin C
87.7mg
97%
Note:
Includes: Green Giant
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(305 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
305
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Fat
10.57g
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Carbs
43.5g
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Protein
9.67g
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There are 305 calories in 1 1/2 cups of Rice with Broccoli in Cheese Sauce (Frozen Side Dish). |
Calorie breakdown: 31% fat, 57% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Rice:
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