Food database and calorie counter Source: Generic
Posted 28 Jul 15 by NubianBeckz

Rice with Beans and Chicken
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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
14.44g
19%
Saturated Fat
3.382g
17%
Trans Fat
-
Polyunsaturated Fat
3.635g
Monounsaturated Fat
6.025g
Cholesterol
67mg
22%
Sodium
741mg
32%
Total Carbohydrate
38.89g
14%
Dietary Fiber
4.5g
16%
Sugars
0.36g
Protein
25.05g
Vitamin D
-
Calcium
79mg
6%
Iron
4.56mg
25%
Potassium
559mg
12%
Vitamin A
177mcg
20%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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