| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.71g
2%
Saturated Fat
0.401g
2%
Trans Fat
-
Polyunsaturated Fat
0.431g
Monounsaturated Fat
0.715g
Cholesterol
8mg
3%
Sodium
88mg
4%
Total Carbohydrate
4.61g
2%
Dietary Fiber
0.5g
2%
Sugars
0.04g
Protein
2.97g
Vitamin D
-
Calcium
9mg
1%
Iron
0.54mg
3%
Potassium
66mg
1%
Vitamin A
21mcg
2%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (34%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
1.71g
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Carbs
4.61g
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Protein
2.97g
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| There are 46 calories in 1 ounce of Rice with Beans and Chicken. |
| Calorie breakdown: 34% fat, 40% carbs, 26% protein. |
Other Common Serving Sizes:
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