| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
296mg
13%
Total Carbohydrate
22.6g
8%
Dietary Fiber
0.3g
1%
Sugars
0.04g
Protein
2.15g
Vitamin D
-
Calcium
8mg
1%
Iron
0.96mg
5%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
0.23g
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Carbs
22.6g
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Protein
2.15g
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| There are 104 calories in 81 grams of White Rice. |
| Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
See Also:
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