Food database and calorie counter |
|
Portuguese Parmesan Cheese Stick
|
Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
1.984g
10%
Trans Fat
-
Polyunsaturated Fat
0.446g
Monounsaturated Fat
2.048g
Cholesterol
5mg
2%
Sodium
235mg
10%
Total Carbohydrate
17.63g
6%
Dietary Fiber
0.7g
2%
Sugars
0.11g
Protein
4.07g
Vitamin D
-
Calcium
63mg
5%
Iron
0.86mg
5%
Potassium
38mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Last updated: 20 Mar 24 09:17 PM
7%
|
of RDI*
(131 calories)
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (33%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
131
|
|
Fat
4.78g
|
|
Carbs
17.63g
|
|
Protein
4.07g
|
There are 131 calories in 1 stick of Portuguese Parmesan Cheese Stick. |
Calorie breakdown: 33% fat, 54% carbs, 13% protein. |
Common Serving Sizes:
Related Foods:
You searched for "Portuguese Parmesan Cheese Stick". Did you mean:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.