| Food database and calorie counter |
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Portuguese Ground Beef Pancakes
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
9.09g
12%
Saturated Fat
3.464g
17%
Trans Fat
0.386g
Polyunsaturated Fat
0.59g
Monounsaturated Fat
3.758g
Cholesterol
38mg
13%
Sodium
85mg
4%
Total Carbohydrate
18.66g
7%
Dietary Fiber
0.7g
3%
Sugars
1.25g
Protein
8.08g
Vitamin D
0mcg
1%
Calcium
51mg
4%
Iron
0.88mg
5%
Potassium
138mg
3%
Vitamin A
25mcg
3%
Vitamin C
6.4mg
7%
Last updated: 12 May 20 02:31 PM
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (43%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
192
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Fat
9.09g
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Carbs
18.66g
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Protein
8.08g
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| There are 192 calories in 1 Portuguese Ground Beef Pancakes. |
| Calorie breakdown: 43% fat, 40% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Pancakes:
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