| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
12.52g
16%
Saturated Fat
4.545g
23%
Trans Fat
-
Polyunsaturated Fat
0.993g
Monounsaturated Fat
5.629g
Cholesterol
104mg
35%
Sodium
1324mg
58%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
36.98g
Vitamin D
-
Calcium
28mg
2%
Iron
1.5mg
8%
Potassium
557mg
12%
Vitamin A
4mcg
0%
Vitamin C
1.4mg
2%
Last updated: 11 May 20 07:35 PM
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14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (43%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
272
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Fat
12.52g
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Carbs
0.4g
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Protein
36.98g
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| There are 272 calories in 1 cup Porchetta. |
| Calorie breakdown: 43% fat, 1% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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