| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
9.34g
12%
Saturated Fat
3.391g
17%
Trans Fat
-
Polyunsaturated Fat
0.741g
Monounsaturated Fat
4.201g
Cholesterol
78mg
26%
Sodium
988mg
43%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
27.6g
Vitamin D
-
Calcium
21mg
2%
Iron
1.12mg
6%
Potassium
416mg
9%
Vitamin A
3mcg
0%
Vitamin C
1mg
1%
Last updated: 11 May 20 07:35 PM
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10%
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of RDI*
(203 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (43%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
203
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Fat
9.34g
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Carbs
0.3g
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Protein
27.6g
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| There are 203 calories in 100 grams of Porchetta. |
| Calorie breakdown: 43% fat, 1% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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