Food database and calorie counter |
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1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
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Nutrition Facts
Serving Size |
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") |
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
5.88g
8%
Saturated Fat
2.137g
11%
Trans Fat
-
Polyunsaturated Fat
0.467g
Monounsaturated Fat
2.647g
Cholesterol
49mg
16%
Sodium
623mg
27%
Total Carbohydrate
0.19g
0%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
17.39g
Vitamin D
-
Calcium
13mg
1%
Iron
0.71mg
4%
Potassium
262mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 11 May 20 07:35 PM
6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (43%)
Protein (56%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
128
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Fat
5.88g
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Carbs
0.19g
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Protein
17.39g
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There are 128 calories in 1 thick slice of Porchetta. |
Calorie breakdown: 43% fat, 1% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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