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Food database and calorie counter Source: Generic

1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")

Porchetta

Nutrition Facts
Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
 
Amount Per Serving
Calories from Fat 18
Calories 43
 
% Daily Values*
Total Fat 1.96g 3%
  Saturated Fat 0.712g 4%
  Polyunsaturated Fat 0.156g  
  Monounsaturated Fat 0.882g  
Cholesterol 16mg 5%
Sodium 208mg 9%
Potassium 87mg  
Total Carbohydrate 0.06g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.8g  
 
Vitamin A 14% Vitamin C 35%
Calcium 43% Iron 130%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (43%)
 
Protein (56%)
Carbohydrates, 0.06g (1%) Fat, 1.96g (43%) Protein, 5.8g (56%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
43
Fat
1.96g
Carbs
0.06g
Protein
5.8g
There are 43 calories in 1 thin slice of Porchetta.
Calorie breakdown: 43% fat, 1% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 43
1 oz boneless, lean only 58
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 85
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 128
100 g 203
1 cup 272

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

Contains these Ingredients:

20 g Pork loin (whole, lean only, cooked, roasted)
0 g Garlic
0 g Olive oil
0 g Fennel seed
0 g Pepper
0 g Dill
1 g Salt
0 g Rosemary
0 g Water
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Recently Eaten By:

Dzkrein
on 27 March 2014
EmilieBP
on 16 March 2014
erika.lol
on 02 February 2014
BoosterPaola
on 01 February 2014

Recently Eaten With:

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