Register or Sign In
Food database and calorie counter Source: Generic

1 medium slice (yield after cooking)

Lower Sodium Smoked or Cured Bacon

Nutrition Facts
Serving Size 1 medium slice (yield after cooking)
 
Amount Per Serving
Calories from Fat 30
Calories 43
 
% Daily Values*
Total Fat 3.34g 5%
  Saturated Fat 1.099g 5%
  Polyunsaturated Fat 0.38g  
  Monounsaturated Fat 1.482g  
Cholesterol 9mg 3%
Sodium 82mg 3%
Potassium 45mg  
Total Carbohydrate 0.11g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (71%)
 
Protein (28%)
Carbohydrates, 0.11g (1%) Fat, 3.34g (71%) Protein, 2.96g (28%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 43 calories in 1 medium slice of Lower Sodium Smoked or Cured Bacon.
Calorie breakdown: 71% fat, 1% carbs, 28% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 0.11g.

Other common serving sizes:

Serving Size Calories
1 thin slice (yield after cooking) 27
1 oz raw (yield after cooking) 43
1 medium slice (yield after cooking) 43
1 thick slice (yield after cooking) 65
1 oz of 151
1 cup pieces 433
100 g 541

Related types of Bacon:

Bacon
Canadian Bacon
Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Microwaved, Cooked)
Bacon (Cured, Baked, Cooked)
Smoked or Cured Bacon
  view more bacon nutritional info

Related types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See also:

Bacon (Cured)
Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked)
Canadian-Style Bacon (Cured)
Canadian-Style Bacon (Cured, Grilled)
Bacon (Cured, Reduced Sodium, Broiled, Pan-Fried or Roasted, Cooked)
  view more results

Contains these Ingredients:

8 g Bacon (cured, reduced sodium, broiled, pan-fried or roasted, cooked)
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
or or Cancel
 

Recently eaten by:

jkoonce
on 08 February 2010
Cher413
on 07 February 2010
fatrudyt
on 06 February 2010
Dianapt1
on 06 February 2010

Recently eaten with:

FatSecret members have recently eaten Lower Sodium Smoked or Cured Bacon with these foods:
Hidden Valley Light Ranch Dressing
Part Skim Mozzarella Cheese
Sweet Onions
Cooked Mushrooms
Tomatoes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.