Food database and calorie counter Source: Generic

1/3 cup, unpopped, yields

Air Popped Popcorn

Nutrition Facts
Serving Size 1/3 cup, unpopped, yields
 
Amount Per Serving
Calories from Fat 18
Calories 172
 
% Daily Values*
Total Fat 2.02g 3%
  Saturated Fat 0.284g 1%
  Polyunsaturated Fat 1.033g  
  Monounsaturated Fat 0.423g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 147mg  
Total Carbohydrate 34.65g 12%
  Dietary Fiber 6.5g 26%
  Sugars 0.39g  
Protein 5.76g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
Carbohydrates, 34.65g (77%) Fat, 2.02g (10%) Protein, 5.76g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
2.02g
Carbs
34.65g
Protein
5.76g
There are 172 calories in a 1/3 cup, unpopped, yields of Air Popped Popcorn.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 31
1 oz, unpopped, yields 74
100 g 387
1 cup, unpopped, yields 522

Related Types of Popcorn:

Air Popped Popcorn
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

See Also:

You searched for "Air Popped Popcorn". Did you mean:
Air Popped White Popcorn
Old Dutch Air Popped Popcorn
Martin's Air Popped Popcorn
Trader Joe's Reduced Guilt Air-Popped Popcorn
Great Value Air Popped Popcorn
  view more results

Contains these Ingredients:

45 g Air popped popcorn
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Recently Eaten By:

Darlinstamaria
on 17 August 2014
Donnabuns
on 07 August 2014
JJethro
on 03 August 2014
C_Wolfie94
on 18 July 2014

Recently Eaten With:

FatSecret members have recently eaten Air Popped Popcorn with these foods:
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