| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, unpopped, yields |
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.121g
1%
Trans Fat
-
Polyunsaturated Fat
0.44g
Monounsaturated Fat
0.18g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.78g
5%
Dietary Fiber
2.8g
10%
Sugars
0.17g
Protein
2.46g
Vitamin D
-
Calcium
1mg
0%
Iron
0.61mg
3%
Potassium
63mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
0.86g
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Carbs
14.78g
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Protein
2.46g
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| There are 74 calories in 1 ounce, unpopped, yields of Air Popped Popcorn. |
| Calorie breakdown: 10% fat, 77% carbs, 13% protein. |
Other Common Serving Sizes:
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