Food database and calorie counter Source: Member

Trader Joe's

Organic Air Popped Popcorn

Nutrition Facts
Serving Size: 4 cups (30g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 80mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
22g
Protein
3g
There are 130 calories in a 4 cups serving of Trader Joe's Organic Air Popped Popcorn.
Calorie breakdown: 24% fat, 67% carbs, 9% protein.

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Other Types of Popcorn:

Lowfat Popcorn Popped in Oil
Oil Popped White Popcorn
Air Popped Popcorn
Buttered Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Buttered Air Popped Popcorn
  view more popcorn nutritional info

Other Types of Snacks:

Crackers
Leather Fruit Bars
Potato Chips
Pretzels
Trail Mix
  view more snacks nutritional info
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