Food database and calorie counter |
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1/4 cup, unpopped, yields
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Nutrition Facts
Serving Size |
1/4 cup, unpopped, yields |
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.215g
1%
Trans Fat
-
Polyunsaturated Fat
0.782g
Monounsaturated Fat
0.321g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
26.25g
10%
Dietary Fiber
4.9g
17%
Sugars
0.29g
Protein
4.37g
Vitamin D
-
Calcium
2mg
0%
Iron
1.08mg
6%
Potassium
111mg
2%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
131
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Fat
1.53g
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Carbs
26.25g
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Protein
4.37g
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There are 131 calories in a 1/4 cup, unpopped, yields of Air Popped Popcorn. |
Calorie breakdown: 10% fat, 77% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Popcorn:
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