| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.174g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
3.72g
1%
Dietary Fiber
1.9g
7%
Sugars
0.5g
Protein
1.75g
Vitamin D
-
Calcium
81mg
6%
Iron
3.65mg
20%
Potassium
326mg
7%
Vitamin A
248mcg
28%
Vitamin C
78.2mg
87%
Last updated: 12 May 20 05:35 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (16%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
21
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Fat
0.46g
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Carbs
3.72g
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Protein
1.75g
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| There are 21 calories in 1 cup of Polish Parsley. |
| Calorie breakdown: 16% fat, 57% carbs, 27% protein. |
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