| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.401g
2%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
0.488g
Cholesterol
33mg
11%
Sodium
167mg
7%
Total Carbohydrate
30.51g
11%
Dietary Fiber
2.9g
10%
Sugars
0.51g
Protein
4.4g
Vitamin D
0mcg
0%
Calcium
29mg
2%
Iron
1.79mg
10%
Potassium
79mg
2%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Last updated: 12 May 20 10:50 AM
|
8%
|
of RDI*
(156 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (80%)
Fat (9%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
156
|
|
Fat
1.54g
|
|
Carbs
30.51g
|
|
Protein
4.4g
|
| There are 156 calories in 1 piece of Polish Corn Buns. |
| Calorie breakdown: 9% fat, 80% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Crispbread:
Related Types of Buns:
See Also:
You searched for "Polish Corn Buns". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
