| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
12.41g
16%
Saturated Fat
1.5g
7%
Trans Fat
-
Polyunsaturated Fat
3.753g
Monounsaturated Fat
6.538g
Cholesterol
0mg
0%
Sodium
83mg
4%
Total Carbohydrate
7.29g
3%
Dietary Fiber
2.8g
10%
Sugars
2.11g
Protein
5.76g
Vitamin D
-
Calcium
30mg
2%
Iron
1.13mg
6%
Potassium
281mg
6%
Vitamin A
4mcg
0%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (68%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
154
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Fat
12.41g
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Carbs
7.29g
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Protein
5.76g
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| There are 154 calories in 45 Pistachio Nuts. |
| Calorie breakdown: 68% fat, 18% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Pistachios:
Related Types of Nuts:
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