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0.35 oz (20 halves)

Pecans

Nutrition Facts
Serving Size 0.35 oz (20 halves)
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
7.14g
9%
Saturated Fat
0.613g
3%
Trans Fat
-
Polyunsaturated Fat
2.145g
Monounsaturated Fat
4.048g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.38g
1%
Dietary Fiber
1g
3%
Sugars
0.39g
Protein
0.91g
Vitamin D
-
Calcium
7mg
1%
Iron
0.25mg
1%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Pecans
 

Nutrition summary:

Calories
69
Fat
7.14g
Carbs
1.38g
Protein
0.91g
There are 69 calories in a 0.35 ounce of Pecans.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (20 halves) 196
100 g 691
1 cup halves 746
1 cup chopped 822

Related Types of Pecans:

Sugared Pecans (Sugar and Egg White Coating)
Pecan Nuts
Dry Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Related Types of Nuts:

Almonds
Mixed Nuts
Walnuts
Peanuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info

See Also:

Fisher Pecan Halves
Great Value Pecan Halves
Kirkland Signature Pecans
Meijer Raw Pecans
Fisher Chopped Pecans
  view more results
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