| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
822
% Daily Values*
Total Fat
85.64g
110%
Saturated Fat
7.354g
37%
Trans Fat
-
Polyunsaturated Fat
25.721g
Monounsaturated Fat
48.553g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.49g
6%
Dietary Fiber
11.4g
41%
Sugars
4.72g
Protein
10.91g
Vitamin D
-
Calcium
83mg
6%
Iron
3.01mg
17%
Potassium
488mg
10%
Vitamin A
4mcg
0%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
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41%
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of RDI*
(822 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (88%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
822
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Fat
85.64g
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Carbs
16.49g
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Protein
10.91g
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| There are 822 calories in 1 cup of chopped Pecans. |
| Calorie breakdown: 88% fat, 7% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Pecans:
Related Types of Nuts:
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