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1/2 oz (20 halves)

Pecans

Nutrition Facts
Serving Size 1/2 oz (20 halves)
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
10.2g
13%
Saturated Fat
0.876g
4%
Trans Fat
-
Polyunsaturated Fat
3.064g
Monounsaturated Fat
5.784g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.96g
1%
Dietary Fiber
1.4g
5%
Sugars
0.56g
Protein
1.3g
Vitamin D
-
Calcium
10mg
1%
Iron
0.36mg
2%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Pecans
 

Nutrition summary:

Calories
98
Fat
10.2g
Carbs
1.96g
Protein
1.3g
There are 98 calories in a 1/2 ounce of Pecans.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (20 halves) 196
100 g 691
1 cup halves 746
1 cup chopped 822

Related Types of Pecans:

Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Oil Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (Without Salt Added)
  view more pecans nutritional info

Related Types of Nuts:

Walnuts
Mixed Nuts
Peanuts
Almonds
Oil Roasted Cashew Nuts
  view more nuts nutritional info

See Also:

Fisher Pecan Halves
Great Value Pecan Halves
Kirkland Signature Pecans
Fisher Chopped Pecans
Fresh Gourmet Honey Roasted Pecan Pieces
  view more results
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