Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 380
Calories 498
 
% Daily Values*
Total Fat 42.24g 65%
  Saturated Fat 5.862g 29%
  Polyunsaturated Fat 13.348g  
  Monounsaturated Fat 20.956g  
Cholesterol 0mg 0%
Sodium 691mg 29%
Potassium 560mg  
Total Carbohydrate 18.29g 6%
  Dietary Fiber 6.8g 27%
  Sugars 3.56g  
Protein 20.14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(498 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
Carbohydrates, 18.29g (14%) Fat, 42.24g (71%) Protein, 20.14g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
498
Fat
42.24g
Carbs
18.29g
Protein
20.14g
There are 498 calories in 3 ounces of Dry Roasted Salted Peanuts.
Calorie breakdown: 71% fat, 14% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 peanut 6
1 oz 166
100 g 585
1 cup 854

Related Types of Peanuts:

Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
  view more peanuts nutritional info

Related Types of Nuts:

Mixed Nuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Planters Lightly Salted Dry Roasted Peanuts
Market Pantry Lightly Salted Dry Roasted Peanuts
Cub Foods Dry Roasted Lightly Salted Peanuts
Emerald Dry Roasted Peanuts Lightly Salted with Sea Salt
Laura Lynn Dry Roasted Lightly Salted Peanuts
  view more results

Contains these Ingredients:

85 g Dry roasted peanuts (with salt)
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Recently Eaten By:

Flash05
on 18 August 2014
AfroG
on 20 August 2014
Jbbekker
on 19 August 2014
bkayrak
on 16 August 2014

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