| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
470
% Daily Values*
Total Fat
39.88g
51%
Saturated Fat
5.535g
28%
Trans Fat
-
Polyunsaturated Fat
12.602g
Monounsaturated Fat
19.786g
Cholesterol
0mg
0%
Sodium
653mg
28%
Total Carbohydrate
17.27g
6%
Dietary Fiber
6.4g
23%
Sugars
3.36g
Protein
19.02g
Vitamin D
-
Calcium
43mg
3%
Iron
1.81mg
10%
Potassium
528mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(470 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (71%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
470
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Fat
39.88g
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Carbs
17.27g
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Protein
19.02g
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| There are 470 calories in a 0.55 cup of Dry Roasted Salted Peanuts. |
| Calorie breakdown: 71% fat, 14% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Peanuts:
Related Types of Nuts:
See Also:
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