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160 g

Parsley

Nutrition Facts
Serving Size 160 g
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.211g
1%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.472g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
10.13g
4%
Dietary Fiber
5.3g
19%
Sugars
1.36g
Protein
4.75g
Vitamin D
-
Calcium
221mg
17%
Iron
9.92mg
55%
Potassium
886mg
19%
Vitamin A
674mcg
75%
Vitamin C
212.8mg
236%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
58
Fat
1.26g
Carbs
10.13g
Protein
4.75g
There are 58 calories in 160 grams of Parsley.
Calorie breakdown: 16% fat, 57% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 sprigs serving -
1 oz 10
1 cup 22
100 g 36

Related Types of Vegetables:

Carrots
Spinach
Red Tomatoes
Onions
Lettuce
Mushrooms
  view more vegetables nutritional info

See Also:

You searched for "Parsley". Did you mean:
Parsley
Parsley (Dried)
Cooked Parsley
Tanimura & Antle Italian Parsley
Lisy Garlic Salt & Parsley
  view more results
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