Food database and calorie counter Source: Generic

100 g

Parsley

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 7
Calories 36
 
% Daily Values*
Total Fat 0.79g 1%
  Saturated Fat 0.132g 1%
  Polyunsaturated Fat 0.124g  
  Monounsaturated Fat 0.295g  
Cholesterol 0mg 0%
Sodium 56mg 2%
Potassium 554mg  
Total Carbohydrate 6.33g 2%
  Dietary Fiber 3.3g 13%
  Sugars 0.85g  
Protein 2.97g  
 
Vitamin A 0% Vitamin C 222%
Calcium 14% Iron 34%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
Carbohydrates, 6.33g (57%) Fat, 0.79g (16%) Protein, 2.97g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
0.79g
Carbs
6.33g
Protein
2.97g
There are 36 calories in 100 grams of Parsley.
Calorie breakdown: 16% fat, 57% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 sprigs serving -
1 oz 10
1 cup 22
100 g 36

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Parsley". Did you mean:
Parsley
Cooked Parsley
Parsley (Dried)
Tanimura & Antle Italian Parsley
Tanimura & Antle Parsley
  view more results

Contains these Ingredients:

100 g Parsley
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Recently Eaten By:

tjprona
on 10 December 2014
MultiplesMom
on 09 June 2014
kattay
on 07 June 2014
lisams1
on 05 June 2014

Recently Eaten With:

FatSecret members have recently eaten Parsley with these foods:
Red Cabbage
Grapefruit
Cranberry Juice (Unsweetened)
Sweet Red Peppers
Extra Virgin Olive Oil


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