Food database and calorie counter Source: Generic

1/4 cup

Parsley

Nutrition Facts
Serving Size: 1/4 cup
 
Amount Per Serving
Calories from Fat 1
Calories 5
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.02g 0%
  Polyunsaturated Fat 0.019g  
  Monounsaturated Fat 0.044g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 83mg  
Total Carbohydrate 0.95g 0%
  Dietary Fiber 0.5g 2%
  Sugars 0.13g  
Protein 0.45g  
 
Vitamin A 25% Vitamin C 33%
Calcium 2% Iron 5%
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.12g
Carbs
0.95g
Protein
0.45g
There are 5 calories in a 1/4 cup of Parsley.
Calorie breakdown: 16% fat, 57% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 sprigs serving -
1 oz 10
1 cup 22
100 g 36

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Parsley". Did you mean:
Parsley
Cooked Parsley
Parsley (Dried)
The Little Potato Company Garlic Parsley Potatoes
Tanimura & Antle Italian Parsley
  view more results

Contains these Ingredients:

15 g Parsley
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